Sessions

How to attend

Anyone who is interested can self-refer or be referred by both statutory and non-statutory agencies. There is no upper or lower age limit.

Referral agencies and self-referring individuals make contact with the Co-ordinator to arrange an exploratory session on site so that individuals can decide whether Strong Roots is for them. One-to-one and/or group sessions are on offer in order to meet individual needs.

A one-to-one session lasts an hour. The length of a group session will last according to numbers and need.

What happens in a session

The Co-ordinator welcomes participants and invites them to say whether they want to talk and/or do some gardening or other activity. Some people want to talk whilst others might switch from one mode to another according to how they feel at the time. It is important that people feel accepted however they are.

People are asked to bring their own refreshments to safeguard their own and others’ health and safety .

If you are interested in finding out more, please do get in touch to arrange a visit. You can email using the contact page or phone 07746364668.